Suicide in Eagle County and the Power of Community

By Dr. Paige Baker-Braxton | Director of Outpatient Behavioral Health
Suicide in Eagle County and the Power of Community

Summer in Eagle County is typically characterized by incredible beauty, a highly anticipated welcome of warm weather, and events and activities that are unique to our valley. But this summer, our community was deeply impacted by suicide, leaving family, friends, and neighbors grappling with the heartbreaking reality that so many among us are struggling in silence–the true paradox of our valley. 

Organizations like Vail Health Behavioral Health, Your Hope Center, and SpeakUp ReachOut work tirelessly to offer life-saving interventions. These services are vital, providing critical support to those in crisis and helping individuals navigate the darkest moments of their lives. However, as a community, we must acknowledge that these efforts, while invaluable, are not enough on their own. We need to do more.

One of the most powerful actions we can take is to be the community we aspire to be—one that is connected, supportive, and unafraid to engage in difficult conversations on behavioral health. The stigma surrounding behavioral health issues continues to be a barrier for many, preventing them from seeking the help they need. We are responsible for breaking down these barriers by talking openly about our own experiences with therapists, psychiatrists, and our communities. Sharing our stories can be a powerful tool in normalizing the pursuit of behavioral well-being, making it easier for others to seek support without fear of judgment. Visit OurPeaksandValleys.org for tips on starting a conversation, what to say to someone who is struggling and how to get the appropriate help.

Living in Eagle County is a privilege, a gift that offers an unparalleled quality of life. We are surrounded by nature’s grandeur, a constant reminder of the beauty that life has to offer. Yet, we must remember that this beauty can only be fully appreciated when we are mentally and emotionally well. The tools to save lives are already within our grasp: our community resources, our connections, and our willingness to reach out and offer support to those who are struggling.

We are the tools. We are the people who can make a difference, not just through professional services but through everyday acts of kindness and connection. We can be the lifeline for someone in need simply by asking how they’re doing, listening without judgment, and offering a hand to hold during difficult times.

September is National Suicide Prevention Month. In the face of this summer’s tragedies, let us not be paralyzed by despair but galvanized into action. This month, and every month, let us commit to being a community that looks out for one another, that speaks up when we see someone in pain, and that values the behavioral health of every individual as much as we value the physical beauty of our surroundings. Together, we can create a culture where no one feels alone, everyone knows that help is available, and where the stigma of seeking that help is a thing of the past.

We have the power to save lives. Let’s use it.