Enhancing Your Wellness and Growth Amidst Trauma-Post Traumatic Growth

Enhancing Your Wellness and Growth Amidst Trauma-Post Traumatic Growth

Presentation by Shelby Muhn, MA-Colorado Mountain Medical and Eagle Valley Behavioral Health Predoctoral Psychology Intern. COVID-19 is a complex trauma that is being experienced on a worldwide level. Rather than focusing on the post traumatic stress, Ms. Muhn explains ways to transfer trauma into growth and resilience.