Building Resilience in Teens

Building Resilience in Teens

More than ever teens have been met with a host of challenges with an endless expectation for them to adapt whether that is in school, spending time with friends, sports, isolating and more. It’s tough for our teens to thrive in this environment. Join Alex Yannacone, an expert in the field of mental health, for this important topic as she discusses skills and strategies to help teens build resilience, reduce stress and learn about resources available to them.