{"id":209,"date":"2023-11-13T00:00:00","date_gmt":"2023-11-13T00:00:00","guid":{"rendered":"https:\/\/www.vailhealthbh.org\/news\/the-mental-health-benefits-of-cycling\/"},"modified":"2026-04-07T20:14:09","modified_gmt":"2026-04-07T20:14:09","slug":"los-beneficios-para-la-salud-mental-del-ciclismo","status":"publish","type":"post","link":"https:\/\/www.vailhealthbh.org\/es\/about\/news\/the-mental-health-benefits-of-cycling\/","title":{"rendered":"Los beneficios de la bicicleta para la salud mental"},"content":{"rendered":"

Pasar tiempo al aire libre en el condado de Eagle no solo es beneficioso para tu salud f\u00edsica, sino tambi\u00e9n para tu salud mental. En este episodio especial de \u201cExcursi\u00f3n\u201d de Elevating Health, Chris Lindley se dirige a Eagle para platicar con Mike Brumbaugh, de Venture Sports, sobre los beneficios que tiene el ciclismo de grava para la salud mental y conductual.<\/p>","protected":false},"excerpt":{"rendered":"

Pasar tiempo al aire libre en el condado de Eagle no solo es beneficioso para tu salud f\u00edsica, sino tambi\u00e9n para tu salud mental. En este episodio especial de \u201cExcursi\u00f3n\u201d de Elevating Health, Chris Lindley se dirige a Eagle para platicar con Mike Brumbaugh, de Venture Sports, sobre los beneficios que tiene el ciclismo de grava para la salud mental y conductual.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-209","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"yoast_head":"\nThe Mental Health Benefits of Cycling - Vail Health Behavioral Health<\/title>\n<meta name=\"description\" content=\"Being outdoors in Eagle County not only benefits your physical health, but your mental health as well. In this special "field trip" episode of...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vailhealthbh.org\/es\/acerca-de\/noticias\/los-beneficios-para-la-salud-mental-del-ciclismo\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Mental Health Benefits of Cycling - Vail Health Behavioral Health\" \/>\n<meta property=\"og:description\" content=\"Being outdoors in Eagle County not only benefits your physical health, but your mental health as well. In this special "field trip" episode of...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vailhealthbh.org\/es\/acerca-de\/noticias\/los-beneficios-para-la-salud-mental-del-ciclismo\/\" \/>\n<meta property=\"og:site_name\" content=\"Vail Health Behavioral Health\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-13T00:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-07T20:14:09+00:00\" \/>\n<meta name=\"author\" content=\"support@fortyau.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"support@fortyau.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.vailhealthbh.org\\\/es\\\/about\\\/news\\\/the-mental-health-benefits-of-cycling\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.vailhealthbh.org\\\/es\\\/about\\\/news\\\/the-mental-health-benefits-of-cycling\\\/\"},\"author\":{\"name\":\"support@fortyau.com\",\"@id\":\"https:\\\/\\\/www.vailhealthbh.org\\\/#\\\/schema\\\/person\\\/4db3cfc25a6b3abb9d0b2af0b65473bf\"},\"headline\":\"The Mental Health Benefits of Cycling\",\"datePublished\":\"2023-11-13T00:00:00+00:00\",\"dateModified\":\"2026-04-07T20:14:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.vailhealthbh.org\\\/es\\\/about\\\/news\\\/the-mental-health-benefits-of-cycling\\\/\"},\"wordCount\":55,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.vailhealthbh.org\\\/#organization\"},\"inLanguage\":\"es-MX\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.vailhealthbh.org\\\/es\\\/about\\\/news\\\/the-mental-health-benefits-of-cycling\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.vailhealthbh.org\\\/es\\\/about\\\/news\\\/the-mental-health-benefits-of-cycling\\\/\",\"url\":\"https:\\\/\\\/www.vailhealthbh.org\\\/es\\\/about\\\/news\\\/the-mental-health-benefits-of-cycling\\\/\",\"name\":\"The Mental Health Benefits of Cycling - Vail Health Behavioral Health\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.vailhealthbh.org\\\/#website\"},\"datePublished\":\"2023-11-13T00:00:00+00:00\",\"dateModified\":\"2026-04-07T20:14:09+00:00\",\"description\":\"Being outdoors in Eagle County not only benefits your physical health, but your mental health as well. In this special \\\"field trip\\\" episode of...\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.vailhealthbh.org\\\/es\\\/about\\\/news\\\/the-mental-health-benefits-of-cycling\\\/#breadcrumb\"},\"inLanguage\":\"es-MX\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.vailhealthbh.org\\\/es\\\/about\\\/news\\\/the-mental-health-benefits-of-cycling\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.vailhealthbh.org\\\/es\\\/about\\\/news\\\/the-mental-health-benefits-of-cycling\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.vailhealthbh.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Mental Health Benefits of Cycling\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.vailhealthbh.org\\\/#website\",\"url\":\"https:\\\/\\\/www.vailhealthbh.org\\\/\",\"name\":\"Vail Health Behavioral Health\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.vailhealthbh.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.vailhealthbh.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es-MX\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.vailhealthbh.org\\\/#organization\",\"name\":\"Vail Health Behavioral Health\",\"url\":\"https:\\\/\\\/www.vailhealthbh.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-MX\",\"@id\":\"https:\\\/\\\/www.vailhealthbh.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.vailhealthbh.org\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2026\\\/04\\\/logo-vbh.png\",\"contentUrl\":\"https:\\\/\\\/www.vailhealthbh.org\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2026\\\/04\\\/logo-vbh.png\",\"width\":223,\"height\":42,\"caption\":\"Vail Health Behavioral Health\"},\"image\":{\"@id\":\"https:\\\/\\\/www.vailhealthbh.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.vailhealthbh.org\\\/#\\\/schema\\\/person\\\/4db3cfc25a6b3abb9d0b2af0b65473bf\",\"name\":\"support@fortyau.com\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-MX\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/76921aad0dbef7deddcf506e43b6563e918e51cfe623a01a726a809836077f6b?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/76921aad0dbef7deddcf506e43b6563e918e51cfe623a01a726a809836077f6b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/76921aad0dbef7deddcf506e43b6563e918e51cfe623a01a726a809836077f6b?s=96&d=mm&r=g\",\"caption\":\"support@fortyau.com\"},\"sameAs\":[\"https:\\\/\\\/www.vailhealth.org\"],\"url\":\"https:\\\/\\\/www.vailhealthbh.org\\\/es\\\/about\\\/news\\\/author\\\/supportfortyau-com\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Los beneficios de la bicicleta para la salud mental - Vail Health Behavioral Health","description":"Pasar tiempo al aire libre en el condado de Eagle no solo es beneficioso para tu salud f\u00edsica, sino tambi\u00e9n para tu salud mental. En este episodio especial de \"excursi\u00f3n\" de...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.vailhealthbh.org\/es\/acerca-de\/noticias\/los-beneficios-para-la-salud-mental-del-ciclismo\/","og_locale":"es_MX","og_type":"article","og_title":"The Mental Health Benefits of Cycling - Vail Health Behavioral Health","og_description":"Being outdoors in Eagle County not only benefits your physical health, but your mental health as well. In this special \"field trip\" episode of...","og_url":"https:\/\/www.vailhealthbh.org\/es\/acerca-de\/noticias\/los-beneficios-para-la-salud-mental-del-ciclismo\/","og_site_name":"Vail Health Behavioral Health","article_published_time":"2023-11-13T00:00:00+00:00","article_modified_time":"2026-04-07T20:14:09+00:00","author":"support@fortyau.com","twitter_card":"summary_large_image","twitter_misc":{"Written by":"support@fortyau.com","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.vailhealthbh.org\/es\/about\/news\/the-mental-health-benefits-of-cycling\/#article","isPartOf":{"@id":"https:\/\/www.vailhealthbh.org\/es\/about\/news\/the-mental-health-benefits-of-cycling\/"},"author":{"name":"support@fortyau.com","@id":"https:\/\/www.vailhealthbh.org\/#\/schema\/person\/4db3cfc25a6b3abb9d0b2af0b65473bf"},"headline":"The Mental Health Benefits of Cycling","datePublished":"2023-11-13T00:00:00+00:00","dateModified":"2026-04-07T20:14:09+00:00","mainEntityOfPage":{"@id":"https:\/\/www.vailhealthbh.org\/es\/about\/news\/the-mental-health-benefits-of-cycling\/"},"wordCount":55,"commentCount":0,"publisher":{"@id":"https:\/\/www.vailhealthbh.org\/#organization"},"inLanguage":"es-MX","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.vailhealthbh.org\/es\/about\/news\/the-mental-health-benefits-of-cycling\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.vailhealthbh.org\/es\/about\/news\/the-mental-health-benefits-of-cycling\/","url":"https:\/\/www.vailhealthbh.org\/es\/about\/news\/the-mental-health-benefits-of-cycling\/","name":"Los beneficios de la bicicleta para la salud mental - Vail Health Behavioral Health","isPartOf":{"@id":"https:\/\/www.vailhealthbh.org\/#website"},"datePublished":"2023-11-13T00:00:00+00:00","dateModified":"2026-04-07T20:14:09+00:00","description":"Pasar tiempo al aire libre en el condado de Eagle no solo es beneficioso para tu salud f\u00edsica, sino tambi\u00e9n para tu salud mental. En este episodio especial de \"excursi\u00f3n\" de...","breadcrumb":{"@id":"https:\/\/www.vailhealthbh.org\/es\/about\/news\/the-mental-health-benefits-of-cycling\/#breadcrumb"},"inLanguage":"es-MX","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.vailhealthbh.org\/es\/about\/news\/the-mental-health-benefits-of-cycling\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.vailhealthbh.org\/es\/about\/news\/the-mental-health-benefits-of-cycling\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.vailhealthbh.org\/"},{"@type":"ListItem","position":2,"name":"The Mental Health Benefits of Cycling"}]},{"@type":"WebSite","@id":"https:\/\/www.vailhealthbh.org\/#website","url":"https:\/\/www.vailhealthbh.org\/","name":"Vail Health Salud Mental","description":"","publisher":{"@id":"https:\/\/www.vailhealthbh.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.vailhealthbh.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es-MX"},{"@type":"Organization","@id":"https:\/\/www.vailhealthbh.org\/#organization","name":"Vail Health Salud Mental","url":"https:\/\/www.vailhealthbh.org\/","logo":{"@type":"ImageObject","inLanguage":"es-MX","@id":"https:\/\/www.vailhealthbh.org\/#\/schema\/logo\/image\/","url":"https:\/\/www.vailhealthbh.org\/wp-content\/uploads\/sites\/3\/2026\/04\/logo-vbh.png","contentUrl":"https:\/\/www.vailhealthbh.org\/wp-content\/uploads\/sites\/3\/2026\/04\/logo-vbh.png","width":223,"height":42,"caption":"Vail Health Behavioral Health"},"image":{"@id":"https:\/\/www.vailhealthbh.org\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.vailhealthbh.org\/#\/schema\/person\/4db3cfc25a6b3abb9d0b2af0b65473bf","name":"support@fortyau.com","image":{"@type":"ImageObject","inLanguage":"es-MX","@id":"https:\/\/secure.gravatar.com\/avatar\/76921aad0dbef7deddcf506e43b6563e918e51cfe623a01a726a809836077f6b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/76921aad0dbef7deddcf506e43b6563e918e51cfe623a01a726a809836077f6b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/76921aad0dbef7deddcf506e43b6563e918e51cfe623a01a726a809836077f6b?s=96&d=mm&r=g","caption":"support@fortyau.com"},"sameAs":["https:\/\/www.vailhealth.org"],"url":"https:\/\/www.vailhealthbh.org\/es\/about\/news\/author\/supportfortyau-com\/"}]}},"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"Vail Health Behavioral Health","distributor_original_site_url":"https:\/\/www.vailhealthbh.org\/es","push-errors":false,"_links":{"self":[{"href":"https:\/\/www.vailhealthbh.org\/es\/wp-json\/wp\/v2\/posts\/209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vailhealthbh.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vailhealthbh.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vailhealthbh.org\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vailhealthbh.org\/es\/wp-json\/wp\/v2\/comments?post=209"}],"version-history":[{"count":1,"href":"https:\/\/www.vailhealthbh.org\/es\/wp-json\/wp\/v2\/posts\/209\/revisions"}],"predecessor-version":[{"id":280,"href":"https:\/\/www.vailhealthbh.org\/es\/wp-json\/wp\/v2\/posts\/209\/revisions\/280"}],"wp:attachment":[{"href":"https:\/\/www.vailhealthbh.org\/es\/wp-json\/wp\/v2\/media?parent=209"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vailhealthbh.org\/es\/wp-json\/wp\/v2\/categories?post=209"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vailhealthbh.org\/es\/wp-json\/wp\/v2\/tags?post=209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}